Easy Meal Prep Recipe Ideas

As a full time college student, I don't have the time to cook everyday for each meal. I have always loved cooking for my family and friends, but when it comes to cooking for one, I just didn't see the point. 

However, after eating way too many Amy's frozen meals, I decided to give meal prepping a go.

To start out, I made two bigger recipes a week that I used for lunches and/or dinners. This has worked out pretty well for me since I normally eat smaller breakfasts and have random meals with my roommates here and there.

Through doing this, I have found my love for cooking again and it's something I look forward to. Honestly, cooking is kind of like therapy or a well deserved break from work. I put on my favorite Spotify playlist, dance around the kitchen, and don't think about my worries for a while.

I have been meal prepping for around two months now and I have a few recipes that I constantly go back to. I wanted to share them with you all because not only are they tasty, they are super easy and cheap to make. Anyone without a lot of time and/or money on their hands will love these recipes!

Greek Couscous Salad


  • Recipe
  • Super fresh and healthy!
  • I don't feel heavy after eating it.

Roasted Brussel Sprout Bowls


  • Recipe
  • I cooked the sausage and veggies for around 20 mins and it was perfect!
  • Sauce is delicious and goes a long way!

Baked Mac & Cheese


  • Recipe
  • As you can see, it's a big hit with my roomies!
  • I added extra cheese to have a creamy sauce.

Southwest Sweet Potato Bowl


  • Recipe
  • Really simple and great for lunch.
  • I used a little sour cream on the side.

I also love:
  • Smoky Roasted Sausage and Vegetables
    • I opted out of the rice and used mini potatoes instead. I just cut them in half and roasted them on the same pan as the rest of the ingredients.
    • I recommend using less oil when coating the sausage and veggies.
  • Chili Cornbread Skillet
    • I added sugar to the chili just like my mom taught me.

Those are some of the meal prep recipes I have been loving lately. Let me know if you try any of these recipes in the comments below!

3 comments

  1. They all sound so yummy! Gotta try them

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    Replies
    1. You will have to let me know how it goes! Thanks for reading

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  2. I have tried the broccoli one !! Delicious! The other ones look Amazing, can't wait to try !! Keep em coming !

    ReplyDelete